The Next Breath, the Heart & Integration

The Next Breath, the Heart & Integration

Q: Dear Great Spirit: Please share with us the importance thinking with the heart.

Today we wish share with you the idea of being heart centered and the significance  of the next breath. Becoming “heart-centered” is not only an important part of manifestation, but it is an integral part of simply BEING. When you are heart centered, you are centered, in alignment all that is with the unlimited power of the Universe’s resources at your finger tips. For when you are heart centered you tap into the infinite power that you were made out of, and that you manifest with: Unconditional love. So first, before we continue with this message, let us first get you heart centered. How? It’s very simple. Close your eyes (or leave them open if you wish to) and think of something that puts a smile on your face. We generally prefer to suggest that you think about an animal or a place (like a lake, beach park etc) rather than a person because of the negative subconscious programs that could be running in your being. The idea is to get past the 3-D filter of the mind.

Being heart-centered is more than just “feeling good”. It connects you to all that is. This nullifies the filter of 3-D reality and puts you in alignment – puts you completely in your power – FULLY connects you to your source energy – or as we like to term it for proper activation: You are now connected to your “god power”.

When in this state, you can go up to ANY level of consciousness that you desire. You can access any part of the Akashic records. You can project yourself anywhere using thought projection…something that you all will be doing very soon if you’re not doing it already. Remember, you can be any number of places at once. You are multidimensional beings. Right now, though our channel is transmitting this message for this collective, the channel has an etheric body currently on an Arcturian healing chamber, is working with other Arcturian collectives in working with the translation of energetic grids on planet earth and is also meeting with an aspect of his ‘past self’ as a healer. This is happening all at once. When being heart centered, you can remember any experience that you’d like to. You can communicate with your plants, the trees and all the animals around you. You can feel Gaia’s wonderful glowing energy fully. You can go with the flow, be happy just to BE – and you’ll marvel at the experience of the effortless flow of being in joy with continuous showers of wonderfully expansive synchronicities. This is what it means to be heart centered.

How do you stay heart centered? One way is to at each and every given moment, doing something that make you feel good. Thinking about things that make you feel good is also important.. Get to the state of being that you want to get to. Vibrate to the reality that you desire. See yourself as a holder of high vibrational frequency. Understand that you are divine source energy – a vibrational being…listen to your body…feel your body…feel what feels right…feel what feels out of alignment. When does your body feel at odds? When does something not “feel right”? When does something feel ‘great’? This is your body talking to you. This is your heart communicating. You are now in alignment. This is thinking with you heart, and not the 3-d filter of your “logical” physical brain.

Your higher mind (or your higher self) speaks in the language of IMAGINATION. Do you remember when it was easy to IMAGINE?

Time is an illusion. With each new breath you are literally changing realities. This is a new reality. And this. And this. And this. And now this. And now this. And now this. When you are feeling “down”. Or when something is “bothering you” – perhaps a situation that you are “dealing with”. Or a persona that’s “bringing you down”. Know that all this baggage is simply an illusion. All that’s needed is that you breathe, become heart centered and change your perception and shift your vibrational frequency. Consciously become a holder of frequency. Because you have the illusion of time in your reality, a change in frequency may not seem instant. It is simply the illusion of time. Take a big breath in. Hold it. Release. You just raised your vibration to that of a new reality. There’s no need to hold any baggage from old holographic experience. Integrate them.. Define them as you wish and remain in the moment.

The breath, like water, is a healer in itself. The breath can literally heal any condition. Any dis-ease. Any ailment. Any ‘baggage’. The conscious influx of oxygen moves toxins and energetic blocks out of your physical vessel, thus allowing you to become a pure in just a few long deep breaths.

Q: Yea, but Proteus, it’s easier said then done. There’s someone reading this who’s not quite sure if he’s going to get that new job he applied for. There’s a woman reading this who doesn’t quite know where her marriage is going. With these kinds of situations at bay, how can one find the time to sit around and focus on breathing?

When things get “too hot to handle”, so to speak, then stop trying to HANDLE it. There’s no need to HANDLE anything. No need to GET PHYSICAL with PHYSICAL REALITY. How can you? After all, it’s an illusion. When things get “too hot to handle” go back to the kitchen, so to speak. Go inside. See this analogy of the “kitchen” as your body. When the “food” looks spoiled. When “reality” looks spoiled, go to the inside and work at this on the energetic level. Change the ingredients. Change your emotion. Change your perspective. Change your frequency and vibrate to the reality you desire.

We leave you with this exercise to help.

Think of that image that’s ‘bothering you’ (Is the job not going right? Family problems? Worried about ____?) – form an image in your minds eye that represents this low vibrational dense idea of limitation. For example, if your job isn’t going well, maybe an image of your boss or the building is good enough.

See this image as that. See this image go from your minds eye down into your heart. With the help of your Higher Self, you heart, immediately seeing this as a holographic illusion of limitation will ‘clean it up’ so to speak. See this image now leave the heart and dissipate into a small puddle in front of you. See this negative energy TRANSMUTE itself into POSITIVE loving SOURCE energy for the Universe. Know now that you have just sent out UNCONDITIONAL LOVE to the Universe. One of the laws of creation is that you get what you put out. Know that you are now in the never-ending flow of unconditional love. Source energy. Infinite power.

Some call this a form of ‘creative visualization’. The Arcturians and many other beings call it thought projection. It doesn’t matter(ialize) what you “call” it. Physical reality is an illusion. So remember whatever you do on the energetic level is just as ‘real’ as what you perceive your physical reality to be. Everything starts on the energetic level. This is why the ritual of meditation is so important. Getting used to clearing your mind and keeping that frequency can be difficult, but it DOESN’T have to be. Remember, manifestation is INSTANT – you just need to believe it so that you can perceive it.

Now, continue to go about your days knowing that you are divine source energy capable of doing ANYTHING at ANYTIME because of your intent. See the choices you make as vibrational choices. Remember to stay heart centered and think from the heart. Don’t let LOGIC get in the way of the language of the higher mind. Instead, utilize what the higher mind perceives as logic: IMAGINATION. Anything is possible with each breath.

Take a big deep breath and release all that is not what you choose to be. Congratulations. You’ve shifted again.